Zach Udko
I enjoy working with clients who are eager to improve areas in their lives related to self-esteem, relationships, intimacy, sexuality, trauma, and career satisfaction. Together we will increase your self-acceptance, authenticity, and connectedness with others; you will develop skills to reduce feelings of shame, anxiety, and hopelessness.
My warm, open-minded, and non-judgmental style cultivates a process that is both inviting and challenging. We'll explore and confront the cognitive and behavioral blocks in your daily life, as well as past events that are still holding you back. Because no two individuals are the same, our treatment plan will be tailored to reflect your goals.
In addition to being a psychotherapist, I have been a full-time professor at New York University for the past 20 years. I specialize in counseling clients in the entertainment industry, creatives in related fields, college students, and the LGBTQ community. Email me for a complimentary 15-minute phone consultation to see if we would be a good fit.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety College adjustment Depression Diet and Nutrition Divorce Family Conflict Gaming Addiction Grief and Loss Immigration Stress Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Phobias Self-esteem Sexual Abuse Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1528670726Rates
| First session | $275 |
| Ongoing sessions | $275 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Gestalt Psychodynamic RelationalModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Immigrants International LGBQ+ People of Color Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MA-10003819, NY-010635
More About Me
- Languages Spoken: English
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Gay