Maria Zabeti

Lots of students feel overwhelmed, and therapy is one way to sort through it all. Talking to someone doesn’t mean something is ‘wrong’ with you. It means you’re taking time to care of yourself, so that you can make it through the madness that's called your schedule. Are you feeling powerless by assignments? Do you have trouble sleeping from overthinking? These are signs you don’t have to ignore. Counseling can help you focus better, less constant worrying, you can get the tools to I believe that individuals can learn to approach hardships in a way that can make their decisions align with their values and goals therefore empowering you to live your best life even through college. Whether you're struggling with anxiety, depression, or any other mental health concerns, I'm here to support you on your journey towards healing and personal growth. Counseling can be really helpful during stressful events in your life, relationship troubles, or losses, or disappointments of any kind. Whether you're struggling with overwhelming feelings of sadness, anxious thoughts, frustration, or feeling that you are not accomplishing your goals in life, I am here to support you every step of the way. Together, we can work together to uncover underlying patterns, build insight, and foster more positive changes in your life and relationships. I can provide space for you to untangle these changes and explore their impact on your life.