Yolanda Mendoza
If you’re feeling stuck, overwhelmed, disconnected, or facing a difficult moment in life, you don’t have to navigate it alone. I work with individuals and couples to better understand what’s happening beneath the surface and move toward healthier relationships, greater stability, and a stronger sense of self.
My approach is collaborative, practical, and compassionate, focusing on identifying patterns, building effective coping skills, and creating meaningful, lasting change. I provide a safe, structured space to work through anxiety, life transitions, relational challenges, and periods of emotional crisis or acute stress.
Specialties
ADHD Anxiety College adjustment Depression Social AnxietyInsurance & Payment
In-Network Insurance Plans
Yolanda Mendoza is in network for the following plans:
Aetna Anthem Anthem Blue Cross Anthem HealthKeepers Plus Blue Cross Blue Shield CareFirst Carelon Cigna and Evernorth Optum Oscar Oxford Quest Behavioral Health TRICARE UMR United Behavioral Health USFHPPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1811748817Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 9:00 p.m. |
| Thursday | 9:00 a.m. - 9:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT)Modalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Immigrants International People of Color Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 15
- License(s): VA-0701013656
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latinx
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian, Protestant