Yehudit Michalson-hazan

I work with students who feeling stuck, disconnected, or unsure how to move forward in their relationships. Together, we can explore what you need to feel supported and uncover what’s at the heart of your experiences. I believe the relationship you have with yourself is the foundation for every other connection in your life, and I’m here to help you cultivate that. Mindfulness is a powerful tool I use to help you manage stress, stay present, and find clarity in what matters most. With deep experience in Mindfulness-Based Stress Reduction (MBSR), I teach practical techniques to ease everyday stress. Whether you’re an individual, couples, or family, we’ll explore ways to foster connection and growth together.