Dr. Yasmin Lugo
Many people think that practicing kindness towards themselves is something that comes naturally. In my years of experience; and even in my own process of introspection, I know that one of the most difficult things to do is to ease our thoughts and be fair to ourselves. I believe that the biggest battles we fight are inside ourselves. Many of our psychological struggles begin when we carry a shadow of pain, guilt and anger. We tend to let our thoughts defeat us and they, in turn, do not let us move forward. I want to help you move forward with your dreams and conquer those self-defeating thoughts that are not allowing you to move towards what can be your biggest accomplishment yet!
You deserve to feel fulfilled with the knowledge that tomorrow can be a better day. You deserve to heal from your past experiences and cope with them in a way that will allow you to move forward. Let me help you...call me today!
SE HABLA ESPAÑOL!
Specialties
Anxiety College adjustment Depression Emotional Regulation Grief and LossInsurance & Payment
In-Network Insurance Plans
Dr. Yasmin Lugo is in network for the following plans:
Aetna Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1487964888Rates
| First session | $150 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | -- |
| Tuesday | 1:00 p.m. - 6:00 p.m. |
| Wednesday | 1:00 p.m. - 6:00 p.m. |
| Thursday | 1:00 p.m. - 6:00 p.m. |
| Friday | 11:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Eclectic EMDR Emotionally Focused Therapy Emotion-focused therapy Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Positive Psychology Prolonged Exposure Therapy Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 20
- License(s): FL-PY10865
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latinx
- Gender(s): Woman