Yana Kofman

Are you living with debilitating anxiety, depression, post-partum blues, or struggling with the burden of past traumas? Did the COVID-19 pandemic amplify all of these feelings within you? I am confident that I can help. The decision to begin therapy is often made during difficult or complicated times. Through my extensive experience, I know change is possible. I love being a psychotherapist and have a supportive but focused approach. I limit my caseload so that each client receives personalized care.
My specialty is working with people who are struggling with depression, anxiety, work/life stress, peripartum to postpartum mood/anxiety, and phase of life changes. I will offer you a comfortable space to look within yourself and recognize your strengths, develop confidence, and feel more aligned in day-to-day life.
We can start with a short phone consultation, to assess if we are a good fit for each other. I will answer all inquiries the same day. Our work together will be collaborative, and through this, I hope to help you create long-lasting change. I look forward to helping you discover a better version of yourself.