Yael Dai
College can be exciting, but it can also feel overwhelming. Whether you’re feeling stressed, anxious, lonely, or unsure of yourself, you deserve support. I specialize in providing high-quality, short-term therapy to decrease anxiety. I’ll teach you how you can start using proven strategies to take back control of your thoughts, confidence, and peace.
I also have 10 years of experience supporting neurodivergent clients and have a deep appreciation for the way sensory needs, communication styles, and social energy impact daily life on campus. I have expertise in tailoring evidence-based interventions for autistic individuals.
In addition to my private practice, I supervise psychology doctoral students and lead a research program to improve mental health treatment for autistic and anxious clients.
It’s so important to find a therapist you connect with, who offers support that actually helps. If you’re interested in working together, please reach out to schedule a free consultation.
Specialties
Anxiety Autism Spectrum Disorder College adjustment Depression Emotional Regulation Excoriation Disorder Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Phobias Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $250 |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Parent CoachingModalities
IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): FL-PY12986, MA-PSY11908
More About Me
- Languages Spoken: English