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Yael Dai

Psychologist, PhD
Last Updated 30+ days ago

College can be exciting, but it can also feel overwhelming. Whether you’re feeling stressed, anxious, lonely, or unsure of yourself, you deserve support. I specialize in providing high-quality, short-term therapy to decrease anxiety. I’ll teach you how you can start using proven strategies to take back control of your thoughts, confidence, and peace.

I also have 10 years of experience supporting neurodivergent clients and have a deep appreciation for the way sensory needs, communication styles, and social energy impact daily life on campus. I have expertise in tailoring evidence-based interventions for autistic individuals.

In addition to my private practice, I supervise psychology doctoral students and lead a research program to improve mental health treatment for autistic and anxious clients.

It’s so important to find a therapist you connect with, who offers support that actually helps. If you’re interested in working together, please reach out to schedule a free consultation.


Specialties

Anxiety Autism Spectrum Disorder College adjustment Depression Emotional Regulation Excoriation Disorder Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Phobias Self-esteem Social Anxiety Social Isolation Stress Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Yael Dai is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $250
Ongoing sessions $250

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Parent Coaching

Modalities

Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): FL-PY12986, MA-PSY11908

More About Me

  • Languages Spoken: English