Wyatt Lynch Therapy, PLLC

At Wyatt Lynch Therapy, I provide online therapy for athletes, teens, young adults, adults, parents, and families across Washington, including Redmond, Bellevue, Kirkland, Seattle, and the greater Eastside.

I specialize in working with high-performing athletes navigating the mental, emotional, and physical pressures of competition. I support athletes in basketball, baseball, football, and golf—from elite youth levels (AAU, select, 7-on-7, and junior tours) through high school, collegiate, and professional levels. I help athletes manage performance anxiety, perfectionism, fear of failure, burnout, identity challenges, and the pressure that comes with high expectations. Sports offer powerful insights—I help you translate these into resilience, confidence, emotional awareness, and a stronger sense of identity.

At the same time, I work with clients both within and beyond sports. Whether you’re dealing with anxiety, depression, anger, grief, self-esteem challenges, life transitions, or the impact of social media and societal expectations, I provide a supportive, non-judgmental space where you can grow.

I draw from evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy (PDT), and Solution-Focused Therapy (SFT), while also incorporating relational and attachment-based approaches to understand how your past and present relationships influence your experiences. I focus on creating a space built on trust, honesty, and mutual respect.