Wholehearted Psychotherapy & Wellness LLC
Hi, I’m Jess and I am so glad you are here. Sometimes there are seasons in our lives where we feel stuck or lost, like we don’t measure up to the standards set around us. We may find ourselves struggling in our relationships, or even in old patterns of behavior we can’t seem to break. If you find yourself in this space today, I am here to help. I am honored to walk alongside clients as a compassionate listener and guide and believe in a strengths-based and collaborative approach to healing. In my work as a therapist, I utilize narrative therapy in order to assist clients in discovering how past and present experiences have shaped the story of their lives. I am also a HAES-aligned practitioner with years of experience in working with individuals struggling with eating disorders. I believe that we are wildly capable of healing and creating more true and beautiful stories for our lives- so let's get started.
Specialties
Anxiety Bipolar Disorder Body Image Chronic Pain College adjustment Depression Eating Disorders Family Conflict Gender Identity Grief and Loss Life Transitions Marital and Premarital counseling Sexuality Sexual Orientation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Wholehearted Psychotherapy & Wellness LLC is in network for the following plans:
Aetna Optum Oregon Health Plan (OHP) PacificSource Providence Health Plan UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629746557Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Exposure Therapy Family Systems Gottman Method Health at Every Size Mindfulness Person-Centered Strength-BasedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Kink / BDSM LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): OR-C8592
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Lesbian