White Opal Wellness
I believe in providing an individualized approach to best suit the needs of the person I am working with. I enjoy bringing life to sessions discussing topics in an interactive, engaging way. I am known to bring humor where appropriate, and also challenge you in order to assist in personal growth to your identified goals. It is my goal to create a judgement free, safe place for you to explore who you are, bounce ideas off of, and process through topics you find beneficial to dive deeper into. Together we will navigate our way towards your idea of overall wellness.
Specialties
ADHD Anxiety Body Image Career Concerns Depression Emotional Regulation Family Conflict Identity Development Impulse Control Life Transitions Parenting Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
White Opal Wellness is in network for the following plans:
Aetna Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1316542756Rates
| First session | $150 |
| Ongoing sessions | $150 |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Mindfulness Motivational Interviewing Person-Centered Strength-BasedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+Meeting Options
Qualifications
- Years in Practice: 8
- License(s): NJ-37PC00729400
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic