Wendy Epstein
Therapy is a collaborative partnership built on trust, empathy, and honesty. I strive to create a warm, safe space for my clients to explore, grow, and develop confidence and trust in themselves. As a therapist, I focus on the person, not just the problem. My goal is to provide support and help you hone in on your resilience and resourcefulness, so you leave our sessions feeling empowered, centered, and in control.
We all have strengths that we can call on but it can be easy to overlook them in the face of adversity. I take an individualized, and goal-oriented approach. By utilizing CBT, psychodynamic theory, and grounding techniques, I will help you explore your thoughts and feelings, uncover a deeper sense of purpose, and improve your ability to be mindful and present.
Being vulnerable is scary, but you don’t have to tackle this alone. Let’s work together to help you replace negative thoughts, improve your mood, and ultimately live a happier, more satisfying life.
Specialties
Addiction ADHD Anxiety Behavioral Issues Bipolar Disorder Body Image Career Concerns Depression Eating Disorders Family Conflict Gender Identity Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues Sexual Abuse Sexual Assault Social Anxiety Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1053085209Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Bowen Family Systems Theory Career Counseling Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Exposure and Response Prevention (ERP) Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Psychodynamic Relational Somatic Sports Psychology Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists Athletes LGBQ+ People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 3
- Supervisor(s): Anabelle Soto
- Supervisor License(s): FL-SW17195
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight