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Wendy Couch

Licensed Mental Health Counselor, LPC-S, LCMHC
Accepting clients Last Updated 2 days ago

Everyone deserves a safe space to find their voice and write their next chapter. My goal is to support you through connection, reflection and growth as we work together to define and achieve your goals. I am dedicated to creating a supportive therapeutic relationship built on trust, transparency, and authenticity. My approach integrates trauma informed and evidence-based practices with personalized care, curated to meet your unique needs. Mental health wellness is a journey, and I would be honored to be a part of yours.

I graduated from the College of William and Mary with a concentration in addictions treatment. My clinical interests include the treatment of high functioning depression, anxiety, substance abuse disorders, and binge eating disorder. I weave skills from evidence based modalities in to my clinical sessions in an organic manner.

I approach therapy with compassion, creativity, humility, and a good dose of humor. In our sessions, I provide a non-judgmental and safe environment where you can explore your thoughts, feelings, and experiences. My goal is to help you resolve your stressors quickly and effectively which means targeting the root cause rather than just the symptoms.


Specialties

Alcohol Misuse or Abuse Anxiety Body Image Perfectionism Stress from Academics

In-Network Insurance Plans

Wendy Couch is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Quest Behavioral Health United Behavioral Health UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1497214696

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

9526 meredith creek lane
glen allen, VA 23060
(804) 603-1922
Map of provider office locations

Practice Hours

Monday 7:00 a.m. - 3:00 p.m.
Tuesday 7:00 a.m. - 3:00 p.m.
Wednesday 7:00 a.m. - 3:00 p.m.
Thursday 7:00 a.m. - 3:00 p.m.
Friday 7:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Transpersonal

Modalities

Groups Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes International LGBQ+ Polyamorous

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 10
  • License(s): NC-16455, VA-0701006657

More About Me

  • Languages Spoken: English

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