Wallace Counseling & Wellness, PLLC.

Licensed Mental Health Counselor, MA, LMHC, QS

Last Updated 30+ days ago

Therapy for College Life (and Everything That Comes With It)

College is supposed to be “the best years of your life,” right? But between family drama, low self-confidence, anxiety, and trying to figure out your next steps, it can feel like way too much.

I work with students who are dealing with complicated family relationships, stress from big life changes, and the pressure to “have it all together.” My style is real, down-to-earth, and judgment-free. This is your space to talk openly about what’s going on—no need to filter or pretend.

We’ll figure out what’s getting in your way, build tools to manage stress and anxiety, and work on growing the self-esteem you deserve. College is hard enough—you don’t have to do it alone.

Specialties

Addiction Alcohol Misuse or Abuse Anxiety Bipolar Disorder Body Image Chronic Medical Condition Chronic Pain College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues Social Anxiety Stress Stress from Academics Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Wallace Counseling & Wellness, PLLC. is in network for the following plans:

Aetna Carelon Cigna and Evernorth Optum Oscar Oxford Quest Behavioral Health UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1477063410

Rates

First session	$150
Ongoing sessions	$120

Practice Hours

Monday	10:00 a.m. - 6:00 p.m.
Tuesday	10:00 a.m. - 6:00 p.m.
Wednesday	10:00 a.m. - 6:00 p.m.
Thursday	10:00 a.m. - 6:00 p.m.
Friday	10:00 a.m. - 6:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Feminist Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma Focused

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen Kink / BDSM LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid Veganism

Meeting Options

Video sessions available

Qualifications

Years in Practice: 9
License(s): FL-MH17915

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender, Woman
Sexual Orientation(s): Queer
Religion(s): Agnostic

My Website

Visit Wallace Counseling & Wellness, PLLC.'s Website