Victoria Lai

I am currently accepting new clients (as of 02/05/2025).

Growing up Asian American in San Francisco, I had the privilege of feeling like “the majority” rather than feeling like “the minority.” When my mental health took a turn in my teen years, I was fortunate to have an Asian school-based therapist who reminded me of a “cool Asian aunt.” I remember feeling at ease seeing someone who looked like me in a space I thought was only meant for white people or people who were “that crazy.” This therapist showed me that therapy could be warm, kind, and even involve the humor I needed to say the hard stuff. She showed me that people like us could receive support and care through a listening ear. (I thought the only kind of care Asian elders gave was via cut fruit.)

Years later, I hope to share this same safe experience as the person now sitting in the therapist’s chair. Whether you are living out your parents’ dreams or just trying to make it through the week, I can help you explore whether your path aligns with your values and supports your growth. I promise I won’t sass you the way my former Asian auntie-like therapist might, but I’ll make sure we keep it light where it needs to be, and hold space where it’s dark.

Together, we will discover who you are and what you need, with the utmost care.