Victoria Callahan

I am a Licensed Mental Health Therapist providing virtual therapy, bringing over fifteen years of experience in diverse settings, including outpatient care (both in-person and virtual), middle schools, inpatient psychiatric hospitals, residential programs, Section 35 commitment facilities, and emergency psychiatric assessments in various environments.

I have had the privilege of counseling individuals across the gender spectrum—from ages ten to eighty—addressing a wide range of concerns such as trauma, anxiety, depression, suicidal ideation, adjustment disorders, substance use, co-occurring disorders, interpersonal difficulties, and psychotic disorders.

My approach to therapy is collaborative and interactive, grounded in the belief that the therapeutic relationship is the foundation for meaningful growth and healing. While I bring extensive training and experience in a variety of evidence-based treatment models, I recognize that true progress comes from a strong and trusting connection between therapist and client.
Using a trauma-informed, strengths-based approach, I strive to help my clients deepen their self-awareness, cultivate positive self-regard, and develop a sense of balance within themselves and their lives. I view therapy as a partnership—one in which we work together to identify and shift harmful patterns, fostering healthier ways of coping and communicating.

Through this process, we explore the experiences that have shaped who you are, creating space for growth and transformation. My therapeutic style is eclectic, incorporating psychodynamic principles, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, and other evidence-based strategies tailored to each individual’s needs.

My clients will often give me feedback they feel genuinely cared for in our therapeutic relationship. Often, clients will report that they were able to connect with me quickly and expressed surprise that they opened up as much to me, sometimes stating “that’s the first time I’ve ever told anybody that”. Though our work can be challenging, we work at a pace you are comfortable with and I will respect your boundaries.