Hello, I'm Vanessa. With over a decade of experience in the field of mental health, I am passionate about helping individuals navigate their unique journeys. I earned my degree in Psychology from the University of Florida and later completed my Master of Social Work at Boston University. Additionally, I have a trauma certificate, which has deepened my understanding and ability to support those who have experienced significant life challenges.
Throughout my career, I have had the privilege of working with a diverse range of clients, including adolescents, teens, young adults, adults, and older adults. My approach is integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and problem-solving therapies. I believe in the power of change and work best with individuals who are motivated to make meaningful changes in their lives to achieve fulfillment.
I specialize in addressing issues related to addiction, life changes, chronic health conditions, anxiety, adolescent and teen mental/behavioral health, depression, family relationships, grief and bereavement, LGBTQIA+ support, multicultural and diversity issues, intimate and romantic relationships, stress, and trauma. As an LGBTQ-affirming provider, I am committed to creating a safe and inclusive space for all my clients. Social justice and diversity are integral to my practice, and I strive to honor and respect each individual's unique background and experiences.
When you work with me, you can expect a supportive and collaborative environment where your goals and needs are the priority. I am here to listen, guide, and empower you to overcome obstacles and achieve your personal and emotional well-being.
Outside of my professional life, I enjoy spending my weekends with my dog, running, and hiking. These activities help me stay grounded and rejuvenated, allowing me to bring my best self to our sessions.
If you're ready to take the next step towards a more fulfilling life, I invite you to reach out. Let's work together to create positive change and achieve your goals.
Vanessa Wood is in network for the following plans:
Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare