Van Otto
Hey there, college students! I get it - college life can be tough, and sometimes you need a little extra support. That's where I come in. My counseling practice is all about helping you tackle the challenges you face, whether it's ADHD, stress, anxiety, past trauma, or substance use.
I know juggling classes, social life, and personal growth isn't easy. If you're struggling with ADHD, I can help you find ways to focus better and manage your time. Feeling stressed or anxious? I've got techniques that really work to help you feel more in control and resilient.
If you've been through some tough experiences, I create a safe space where you can heal and grow. And if you're worried about substance use, I offer confidential counseling to help you navigate those pressures.
My goal is to provide care that's tailored just for you. I'm here to support you on your college journey, helping you improve your mental health and develop skills to cope with whatever comes your way. Remember, seeking help is a sign of strength, not weakness.
Let's work together to make your college experience the best it can be!
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Bias and Discrimination Bipolar Disorder Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Drug Addiction Emotional Regulation Financial Insecurity Gambling Gaming Addiction Grief and Loss Identity Development Immigration Stress Internet Addiction Life Transitions Parenting Perfectionism Race Based Trauma Racial Identity Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Van Otto is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Kaiser Permanente Medicare TriWest UMR UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1578260212Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 11:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Exposure Therapy Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Indigenous Peoples LGBQ+ Neurodiverse People of Color Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 5
- License(s): CO-LPC.0019909
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious