Valentina Pishchanskaya-Cayanan
Are you struggling with transitioning into being a college student or an adult? New to Oregon or the US and not sure how to fit in? Need to work through trauma that is keeping you feeling stuck? I have spent over a decade working with teens, young adults and college students who struggle with everything from anxiety, depression, trauma or fitting into a new culture to time management, test anxiety and study skills. Together we will look at what is getting in the way of you living your best life and create a plan to get you back on track.
Specialties
Anxiety Body Image Career Concerns Chronic Medical Condition College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Emotional Regulation Family Conflict Grief and Loss Immigration Stress Life Transitions Parenting Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Valentina Pishchanskaya-Cayanan is in network for the following plans:
Aetna PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104177534Rates
| First session | $220 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Bowen Family Systems Theory Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic EMDR Emotionally Focused Therapy Family Systems Health at Every Size Mindfulness Multicultural Parent Coaching Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ People of Color VeteransMeeting Options
Qualifications
- License(s): OR-T1446, WA-LF60934796
More About Me
- Languages Spoken: English, Russian
- Race(s): Mixed Race
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious