Upshur Bren Psychology Group
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Executive Functioning Coachs
- Licensed Mental Health Counselors
- Marriage & Family Therapists
- Psychologists
College life can be exhilarating, but it also comes with a lot of stress – academic pressures, navigating relationships, and the constant quest for self-discovery. Our compassionate team of therapists specializes in addressing the specific struggles that college students face, providing a supportive environment to help you thrive.
From managing anxiety and stress, to navigating social interactions, and overcoming feelings of imposter syndrome, we tailor our approach to meet your individual needs. Our therapists are here to guide you, offering coping strategies, enhancing resilience, and fostering personal growth.
Your mental well-being matters, and we are here to support you every step of the way.
Therapy isn't just about addressing problems; it's a powerful tool that can help you thrive academically, emotionally, and socially. By providing a safe and confidential space, we empower you to explore your thoughts and feelings, develop coping strategies, and build resilience.
Our goal is to equip you with the skills needed to navigate the complexities of college life and beyond. Investing in your well-being will help you to not only excel in your studies, but also flourish in all aspects of your life.
Your journey to unlocking your full potential starts here.
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Body Image Career Concerns College adjustment Depression Dissociative Disorders Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1679020887Rates
| First session | $400 |
| Ongoing sessions | $300 |
Locations
Suite 109, Building 1
Village of Pelham, NY 10803
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Autism Evaluations Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Exposure and Response Prevention (ERP) Family Systems Gottman Method Integrative Internal Family Systems (IFS) Mind-Body Mindfulness Neuropsychological Testing and Evaluation Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Play Therapy Psychodynamic Psychoeducational Testing Psychological Testing and Evaluation Relational Somatic Strength-Based Structural Family Therapy Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ NeurodiverseMeeting Options
Qualifications
- License(s): NY-021977-1
More About Us
- Languages Spoken: English
- Race(s): Asian or Asian American, Mixed Race, White
- Gender(s): Woman