Upaya Counseling
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Pre-Licensed Professionals
Our mission is to serve a diverse clientele of varying cultural identities and backgrounds who may be struggling with significant mental health concerns, relationship issues, or simply want to improve their quality of life. Through individual, couples, family, and/or group counseling, we deliver treatment for depression, anxiety, borderline personality disorder, post-traumatic stress, suicidality, addictions, emotional dysregulation, behavioral problems, and more. Upaya has a comprehensive DBT (Dialectical Behavior Therapy) program for adults.
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Depression Dissociative Disorders Divorce Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Upaya Counseling is in network for the following plans:
Aetna Cigna and Evernorth Medicaid Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1174107544Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | 8:00 a.m. - 4:00 p.m. |
| Sunday | 8:00 a.m. - 4:00 p.m. |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Gottman Method Mindfulness Motivational Interviewing Person-Centered Play Therapy Prolonged Exposure Therapy Strength-Based Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ NeurodiverseMeeting Options
Qualifications
- License(s): MO-2010009075
More About Us
- Languages Spoken: English
- Race(s): Black or African American, Latina, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Queer, Straight
- Religion(s): Agnostic, Atheist, Christian, Nonreligious