Tranquil Trails, LLC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Drug & Alcohol Counselors
- Executive Functioning Coachs
- Licensed Mental Health Counselors
- Pre-Licensed Professionals
I’ve always been tuned in to the small things—tone, body language, and the pauses between words. What once helped me stay safe has become one of my greatest strengths as a therapist: noticing what’s unspoken and creating a space where people feel seen, not judged. I work especially well with young adults who are learning to trust their own rhythms. Together, we explore how the body and mind communicate—those swings between feeling “on” and completely shut down—and find a steadier middle ground. My goal is to help you feel more at home in yourself, connected to your body, and confident in your ability to handle life as it comes.
Specialties
Addiction ADHD Anxiety Autism Spectrum Disorder Bias and Discrimination Bipolar Disorder Body Image Career Concerns College adjustment Cultural Adjustment Depression SexualityInsurance & Payment
In-Network Insurance Plans
Tranquil Trails, LLC is in network for the following plans:
1199SEIU Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Optum Tufts Tufts Student Insurance (StudentResources) United Behavioral Health UnitedHealthcare UPMCPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1922843846Rates
| First session | $150 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Executive Functions Coaching Expressive Arts Family Systems Feminist Holistic Humanistic Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychoanalytic Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- License(s): PA-CW020625
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Gender Fluid, Gender Non-Conforming, Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Agnostic