Tranquil Oak Counseling - Patrick McDaniel, LMFT
Hi, I’m Patrick, and I’m here to help you sort through whatever life is throwing at you right now. College is full of transitions—some exciting, some exhausting, and some that just leave you feeling stuck. If you’re wrestling with anxiety, a heavy fog you can’t shake, or something that feels harder to name, we can work on it together.
I’ve been told I have a calm, grounded presence, and it’s true—there’s not much that rattles me. That doesn’t mean I just sit back and nod, though. I’m focused on helping you actually understand what’s going on and figuring out ways to move forward that make sense for you. My approach is direct and effective, but not without compassion or humor.
The goal is for you to walk away from our work feeling more connected to yourself and equipped to handle the challenges ahead. Therapy doesn’t have to feel heavy all the time—it can be clarifying, even empowering. If that sounds like what you’re looking for, I’d be glad to help.
Specialties
Anxiety Athletic Performance Bipolar Disorder Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Psychosis & Pre-Psychotic Symptoms Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Health Sexuality Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Tranquil Oak Counseling - Patrick McDaniel, LMFT is in network for the following plans:
Anthem Anthem Blue Cross Asuris Northwest Health Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Health Net Medicaid Moda OHP-PacificSource Lane Optum PacificSource Premera Regence UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1134475437Rates
| First session | $160 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 12:00 p.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Eclectic Existential Experiential Therapy Exposure Therapy Family Systems Gestalt Gottman Method Holistic Humanistic Insight Therapy Integrative Interpersonal Therapy (IPT) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes Kink / BDSM LGBQ+ Neurodiverse Polyamorous STEM Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 12
- License(s): OR-T1316
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Pansexual
- Religion(s): Agnostic, Buddhist