Toni Latham

College can be exciting, but it can also feel overwhelming. Many of the students I work with are trying to figure out their career path while also managing stress, anxiety, or feeling down. You might be questioning your major, worrying about the future, struggling with social anxiety, or feeling pressure to keep everything together while balancing school and life.

I work best with college students who want a supportive place to talk through what they’re experiencing and learn practical ways to cope with stress, anxiety, and uncertainty about their next steps. Together, we focus on helping you feel more confident in your choices, manage difficult emotions, and build skills that make college—and life beyond it—feel more manageable.