Life Script Mental Health Counseling Services PLLC

Are you experiencing stress from being in college, or anxiety about test taking? Perhaps, this is your first experience living away from home and that is causing you some distress. Has campus life been traumatic for you in some way? If so, I can help you.

My practice is centered around the mind-body connection and evidence-based, alternative forms of counseling, therapy and healing that often work when other methods have failed. I use Energy Psychology Techniques, like Emotional Freedom Techniques/EFT/Tapping, to help you move through your issues faster and easier than traditional methods can. Plus, this technique is something you can learn to use on your own, in between sessions.

Why Energy Psychology? Because your body is like a hard drive in a computer and it stores the emotional reactions to events as forms of distorted energy without a good way to release it. Additionally, neural networks keep you stuck in undesirable patterns and energy psychology techniques start to dismantle those neural networks, allowing you to form newer, more desirable patterns. And then there is the area of the brain that responds to percieved threats and may be over reacting to situations that are not threatening, hijacking your ability to function well. The tapping sends calming signals into those areas, desensitizing the reaction, allowing you to be in control of the situation.

There is plenty of information on my web site www.lifescriptcounseling.com about these techniques along with videos. Check them out. Give me a call. Let's talk about how I can help you with college life.