Balance for Healthy Living, PC
With 25 years experience, I have learned that there are many ways to help clients navigate life's inevitable challenges. I would like to help you to heal, to build a sense of personal empowerment & to increase an overall sense of daily well-being. Therapy is a unique process as it requires a willingness to look honestly within ourselves, assessing our strengths as well as our limitations. Progress is made as we identify, explore & resolve the difficulties that deplete energy, vitality & connection. Healing happens when sorting through troublesome thoughts, feelings & behaviors... while applying new insights, coping skills & healthier perspectives.
Part of my practice is dedicated to supporting clients who have, or think they have, ADHD. If this is you, please let me know upon inquiry.
Specialties
ADHD Alcohol Misuse or Abuse Family Conflict Relationship Issues Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Balance for Healthy Living, PC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Moda Optum PacificSource Regence UMR United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1669497467Rates
| First session | $175 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Eclectic Family Systems Internal Family Systems (IFS) Motivational Interviewing Person-Centered PsychodynamicModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
NeurodiverseMeeting Options
Qualifications
- Years in Practice: 25
- License(s): OR-C1780
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Agnostic