TINA MAVALANKAR
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated 0 days ago
Are you exhausted? Is your anxiety running the show? Do you feel burnt out from your classes, your responsibilities, or living through a pandemic? Maybe you know what you want but need assistance getting started. Maybe you're unsure of what you want, but know that something feels off and your current situation isn’t serving you.
The good news is things CAN get better. Together we’ll talk about where you are, where you want to be, and create a plan to get you there. I have experience in a number of concerns including burnout, depression, anxiety, grief, trauma, and life transitions.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
TINA MAVALANKAR is in network for the following plans:
Aetna Blue Cross Blue Shield Oscar Oxford UnitedHealthcareNPI Number
1932603578Rates
| First session | $140 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 1:00 p.m. - 7:30 p.m. |
| Tuesday | 1:00 p.m. - 7:30 p.m. |
| Wednesday | 1:00 p.m. - 7:30 p.m. |
| Thursday | 1:00 p.m. - 7:30 p.m. |
| Friday | 1:00 p.m. - 7:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Feminist Holistic Mindfulness-Based Cognitive Therapy (MBCT) Person-CenteredModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen VeganismMeeting Options
Video sessions available
Qualifications
- Years in Practice: 7
- License(s): IL-149020169
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, Mixed Race, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic