Timothy Doak
Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve.
Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Music therapy, mindfulness, and other creative modalities are intertwined within sessions to create new insights and understanding of ourselves when encountering our challenges.
There is a light at the end of the tunnel. I will assist you throughout your therapeutic journey to navigate these overwhelming feelings, work with sound and space, and support your creative self. Together we will explore and develop ways to improve your quality of life and reestablish balance into your life. Call now to discuss for a free consultation.
Specialties
Alcohol Misuse or Abuse Anger management Anxiety Bias and Discrimination Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 5:00 p.m. - 9:00 p.m. |
| Tuesday | 5:00 p.m. - 9:00 p.m. |
| Wednesday | 5:00 p.m. - 9:00 p.m. |
| Thursday | 5:00 p.m. - 9:00 p.m. |
| Friday | 5:00 p.m. - 9:00 p.m. |
| Saturday | 9:00 a.m. - 5:00 p.m. |
| Sunday | 9:00 a.m. - 5:00 p.m. |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Culturally Sensitive Depth Therapy Expressive Arts Humanistic Jungian Mindfulness Person-Centered Psychodynamic Transpersonal YogaModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists First-Gen Kink / BDSM LGBQ+ People of Color Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 8
- License(s): NY-002324
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Gay
- Religion(s): Nonreligious