Tillman Psychotherapy Services, PLLC

If you’re here, it might be because stress and worry have started to take over your daily life. Maybe your mind is constantly racing with “what ifs,” feelings of self-doubt, or uncertainty about what to do next. If that sounds familiar, you’re not alone—and you don’t have to figure it out on your own.

My passion is helping people find relief from anxiety and rediscover a sense of calm and confidence. We’ll start by focusing on what helps you feel more stable and grounded, so those overwhelming thoughts and feelings don’t have as much control. From there, we’ll work toward your bigger goals, whether that’s navigating relationships, healing from past experiences, or just feeling more like yourself again.

I’m a licensed marriage and family therapist with over 11 years of experience working with individuals, couples, and families in private practice and university settings. I specialize in supporting people through anxiety, depression, relationship challenges, stress, trauma, self-esteem issues, and grief.

Finding the right therapist can feel like a big step, but you don’t have to do it alone. If you’re curious about working together, I’d love to connect. Let’s set up a free consultation to talk through any questions you have and see if we’re the right fit.