Tihesha Lemon

Hello, I'm Tihesha. With over 17 years of experience as a licensed therapist, I've had the privilege of working with children, adolescents, and adults in individual, couples, family, and group settings. I hold a Master's degree in Counseling and am licensed in the state of Georgia. My journey in this field has equipped me with specialized certifications, including addiction, sexual dysfunction, school counseling, and telemental health, which you can find listed below.

Throughout my career, I've studied various treatment approaches to support clients in navigating through challenging periods in their lives. I've worked with a wide range of issues, including mood disorders, addiction, suicidal ideation, ADHD, marital and couples issues, self-esteem and identity concerns, and military and veterans' issues. My goal is to help you utilize your existing tools and supports while establishing new ones to problem-solve and provide the clarity you seek for your situation.

As a compassionate and empathetic therapist, I primarily utilize a cognitive-behavioral approach but am committed to integrating techniques from other theoretical approaches to fit your unique needs. I truly believe that self-awareness and empathy are essential to positive mental and emotional well-being. By incorporating mindfulness, motivational interviewing, CBT, and various other interventions from a humanistic perspective, I aim to support your journey toward well-being.

I offer flexible scheduling for live sessions, including video, telephone, and live-chat options. Please contact me before scheduling to ensure that the time is convenient for both of us. I also ask that all clients provide a 48-hour cancellation notice whenever possible.

I am committed to working with you to provide the support you are looking for. I look forward to meeting you and embarking on this journey together!