Tigist Taylor Therapies, PLLC

Battling mental health struggles can be isolating and lonely. People can believe that no one knows what they are experiencing. You are not alone. Struggling with obsessive behaviors or destructive thought patterns? Perhaps severe anxiety and panic attacks feel debilitating. Does a past or recent traumatic event feel unbearable? Do you often feel worthless and "never good enough?" You are not alone and there is help!

My intention in working with clients is to promote self-understanding and concrete skill-building, so that each individual owns their agency, and trusts their resilience. I bring a wide range of experience in mental health and wellness and have experience in multiple therapeutic approaches. This allows me to effectively use evidence-based approaches for a specific issue. I tailor a plan specially designed for you - your unique goals, characteristics, and drives.

Therapy is a process, and I would love to be on that journey with you. I offer free 10 min phone consultations. This allows for us to get to know each other and offers an opportunity to ask questions. You can call or email to set up your free session. If you desire, we will set up our first session during the call and support you toward your health goals.