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Tiffany Milbourne-James
Clinical Social Work/Therapist, LCSW
Optum Behavioral Care
Accepting clients
Last Updated Today
Tiffany Milbourne-James is dedicated to supporting individuals in managing their health and mental challenges. In initial sessions, Tiffany begins with introductions and explores each person's unique challenges to develop a tailored plan for ongoing work together. She incorporates motivational interviewing and utilizes a strength-based, mindfulness-based, solution-focused, and emotional regulation approach to therapy. Tiffany is known for her creativity, flexibility, and awareness, always adapting to meet the specific needs of every individual.
Specialties
Anxiety Depression Grief and Loss Life Transitions Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tiffany Milbourne-James is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
NPI Number
1801226147Rates
Rates not providedLocations
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Mindfulness Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
Qualifications
- License(s): CA-134194
More About Me
- Languages Spoken: English