Tiffani Simpson

Hello, I'm Tiffani, a Licensed Mental Health Counselor with a passion for helping individuals navigate their mental health journeys. Since 2019, I've been dedicated to working with clients facing substance use disorders, anxiety, depression, and ADHD. My experience spans various settings, including residential and outpatient facilities, allowing me to adapt to diverse client needs and environments.

I believe in a collaborative approach to therapy, where your goals and needs are at the forefront of our work together. By engaging in open dialogue, I ensure that you feel heard and understood. My therapeutic style is client-driven and integrates techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills, tailored to suit your unique situation.

In our sessions, we will focus on improving your daily life by addressing current stressors and setting achievable goals each week. By incorporating different skills and self-care practices into your routine, you'll begin to see positive changes in your behavior and overall well-being. I emphasize whole body wellness and self-care, recognizing their importance in enhancing various aspects of your life.

I am committed to meeting you where you are and supporting you every step of the way. Together, we can work towards creating a more balanced and fulfilling life. I look forward to the opportunity to work with you.