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Katie Oshana

Licensed Professional Counselor, LPC
Last Updated 30+ days ago

Katie is a Licensed Professional Counselor who completed her Masters of Arts in Art Therapy and Counseling from Albertus Magnus College. She has worked in both inpatient and outpatient settings providing individual and group therapy to children, adolescents, and adults. She has experience working with a broad range of mental health issues including, personality disorders, substance abuse disorders and eating disorders.

Katie is an eclectic, person-centered therapist who incorporates Art and Play Therapy into her approach. She will provide you with a safe, welcoming, and non-judgmental environment for you to explore the challenges in your life. Her approach combined with Art and Play Therapy is a unique experience that allows the individual to have multiple modalities to express themselves, rather than just talk therapy. Occasionally putting your feelings into words is difficult, being able to express oneself through art and play allows the individual a creative outlet where words aren’t always necessary. In her personal experience, she has realized that it is an excellent way for the individual to process emotions that are difficult to face or that they might not know are even there.


Specialties

ADHD Anxiety Career Concerns College adjustment Depression Family Conflict Identity Development Infertility Life Transitions Obsessive-compulsive disorder (OCD) Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Katie Oshana is in network for the following plans:

Aetna Anthem Anthem Blue Cross Carelon Optum TRICARE United Behavioral Health UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

Rates not provided

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Emotion-focused therapy Expressive Arts Feminist Humanistic Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychoanalytic Psychodynamic Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 6
  • License(s): CT-5076

More About Me

  • Languages Spoken: English

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