Tides Counseling and Wellness PLLC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
- Psychologists
We are a team of Licensed Clinical Mental Health Counselors (LCMHC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT) that share the goal of creating a welcoming and safe space to explore mental health concerns, develop tools and resources, and provide support in becoming the you that you aspire to be. We chose the name Tides, not only for our shared love of the beach but also because in life "tides" or circumstances often change and we strive to be agents of positive changing tides in the lives of people we serve.
Our focus is to help individuals, couples, and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a therapy treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder College adjustment Depression Dual diagnosis Eating Disorders Emotional Regulation Family Conflict Grief and Loss Impulse Control Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress Stress from Academics Substance AbuseInsurance & Payment
In-Network Insurance Plans
Tides Counseling and Wellness PLLC is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carolina Behavioral Health Alliance Cigna and Evernorth MedCost UnitedHealthcareNPI Number
1790357622Rates
| First session | $165 |
| Ongoing sessions | $140 |
Locations
Suite 105 & Suite 107
High Point, NC 27265
Suite 501
Winston Salem, NC 27103
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Holistic Mindfulness Motivational Interviewing Person-Centered Play Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ NeurodiverseMeeting Options
Qualifications
- Supervisor(s): Jennifer Cobb
- Supervisor License(s): NC-C007332
More About Us
- Languages Spoken: English
- Race(s): Black or African American, White
- Gender(s): Cisgender, Man, Woman
- Sexual Orientation(s): Straight