Thrive Authentically Therapy
Hey there!
At Thrive Authentically Therapy (TAT), we help people who are breaking cycles manage stress and emotional stuff. Do you feel empty even when you're doing everything, stuck in survival mode? We can help you see things differently, be more aware, and get moving again. We use a mix of approaches to meet you where you are and help you get to where you want to go.
As a Licensed Clinical Social Worker, I bring in my experience from social work, medical, and law enforcement to make things real.
I'd love to offer you a free 15-minute chat to see how I can help you be your best self!
Specialties
Anxiety College adjustment Depression Emotional Regulation Self-esteemInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1699625392Rates
| First session | $200 |
| Ongoing sessions | $165 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 8:00 a.m. - 6:30 p.m. |
| Saturday | 9:00 a.m. - 2:30 p.m. |
| Sunday | 11:00 a.m. - 3:30 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Integrative Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen People of Color People with Disabilities Polyamorous VeteransMeeting Options
Qualifications
- Years in Practice: 15
- License(s): AZ-16631
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian