Ayshia Thomas
Pre-Licensed Professional
Third Space Therapy
Last Updated 30+ days ago
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life's challenges. Our experienced therapists specialize in anxiety, depression, trauma, relationship issues, and other conditions. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive change.
Specialties
ADHD Adoption related issues Anger management Anxiety Athletic Performance Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Infertility Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Ayshia Thomas is in network for the following plans:
Aetna Anthem Anthem Blue Cross CareFirst Cigna and Evernorth Medicaid Molina United Health Care Community PlanRates
| First session | $90 |
| Ongoing sessions | $90 |
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Experiential Therapy Feminist Gestalt Humanistic Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Narrative Person-Centered Play Therapy Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Video sessions available
Qualifications
- Years in Practice: 5
- Supervisor(s): Aymara Valladares
- Supervisor License(s): VA-0701008390
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Latina, Latinx
- Gender(s): Woman
- Sexual Orientation(s): Straight