Theresa James

College can be one of the most exciting chapters of your life, but also one of the most overwhelming. Between academic pressure, relationship changes, identity exploration, family dynamics, and the constant push to “have it all together,” it’s easy to feel stretched thin or even lost.

I’m Theresa, a licensed therapist who specializes in helping college students just like you find clarity, balance, and real coping tools in the midst of it all. Whether you’re navigating anxiety, stress, depression, burnout, or just need a safe space to unpack life, this space was created with you in mind.

Therapy isn’t about having a diagnosis, it’s about having a space. A space where you can be honest without judgment, process what’s heavy, and learn how to thrive, not just survive.

If you’re ready to feel more like you, let’s talk. You don’t have to figure this all out on your own.