Theresa Allocco
There are many reasons to seek therapy. The support of a therapist who is genuine, empathic, and non-judgmental can help you gain a better understanding of how your past experiences affect you today. Our identities are made up of that which is ours to own and that which others have impressed upon us. Therapy can help assist in sorting out what's yours, and what's yours to let go of, allowing access to deeper authenticity, contentment, and meaning in life.
By applying a wide-variety of evidence based therapy approaches and techniques tailored to each individual, I help my clients examine long-standing behavioral patterns and perceptions, experiment with new ways of behaving and thinking, uncover their strengths, improve their relationships, build confidence and community, and lead a life worth celebrating.
Specialties
Anxiety Depression Dissociative Disorders Divorce Family Conflict Grief and Loss Identity Development Relationship Issues Self-esteem Sexual Assault Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1710058292Rates
| First session | $200 |
| Ongoing sessions | $180 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Exposure and Response Prevention (ERP) Feminist Person-Centered Psychodynamic Relational Strength-Based SupportiveModalities
Couples Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 18
- License(s): CA-25041
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Cisgender
- Religion(s): Buddhist