Amanda Troop
Hi, I’m Amanda! I'm basically your emotional support human (but with a therapy license).
I work best with college students who feel like their brain is running a million tabs at once, and none of them are loading. You might look like you’re doing fine on the outside (hello, perfectionist mode), but inside, it’s more like what even is happening??
If you’re stressed, stuck, spiraling, or just tired of pretending to have it all figured out, you’re in the right place. You don’t need to have a “big reason” to come to therapy - maybe you’re overwhelmed, burnt out, feeling like a mess, or just want someone to talk things through with. That counts.
In sessions, I bring honesty, humor, and a space where you can show up without filters. We’ll talk through what’s going on, why it’s hard, and how to start untangling it - without the pressure to “fix” everything overnight. Whether it’s anxiety, identity, people stuff, or figuring out who you are and what you want, I’ve got you.
Let’s figure it out together!
Specialties
ADHD Anxiety Autism Spectrum Disorder College adjustment Depression Emotional Regulation Executive Functions Life Transitions Neurodevelopment Disorders Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Amanda Troop is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Connecticare Husky Optum TRICARE UnitedHealthcareRates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 3:30 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Strength-Based SupportiveModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Meeting Options
Qualifications
- Years in Practice: 3
- License(s): CT-8139
More About Me
- Languages Spoken: English
- Gender(s): Woman