This is a group practice with multiple providers, including:
Discussion Groups:
The A-Z’s of Mental Hygiene
Classes meet weekly
Limit of 10 members per class
$50 a class
We offer psycho-educational classes that generate self-knowledge and self-advocacy.
We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues.
We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences.
We model respectful communication with different points of view.
This is a diverse online community of members from all over that cultivates:
Self- observation
Vocabulary for emotional experiences
Ways to cope with distress
Inter-personal relationship skills
Critical thinking
Classes cover practical information that helps students navigate the world of mental health resources.
Topics include:
Approaches to mental health
Types of therapy
Theories of the mind/ body
Opportunities to exchange feedback
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $50 |
Ongoing sessions | $50 |