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The Powers Mindset

Pre-Licensed Professional
Last Updated 30+ days ago

Provider Types

This is a clinic or agency with multiple providers, including:

  • Clinical Social Work/Therapists
  • Counselors
  • Licensed Mental Health Counselors
  • Licensed Professional Counselors
  • Marriage & Family Therapists

Therapy at The Powers Mindset is practical, thoughtful, and grounded in real life. We focus on understanding what’s actually driving stress and anxiety, then building tools that help you feel more steady, clear, and in control. Sessions are supportive and direct. We work on emotional regulation, boundaries, and coping strategies you can use outside the therapy room. The goal isn’t perfection or constant positivity, it’s feeling better and functioning with more ease.

Specialties

ADHD Anger management Anxiety Autism Spectrum Disorder Body Image College adjustment Cultural Adjustment Depression Divorce Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

The Powers Mindset is in network for the following plans:

Blue Cross Blue Shield, Blue Choice Select PPO

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1336024975

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

15 West Harris Avenue
La Grange, IL 60525
(779) 429-6513
Get Directions
Map of provider office locations

Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Existential Exposure and Response Prevention (ERP) Family Systems Feminist Gottman Method Holistic Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Person-Centered Psychodynamic Rational Emotive Behavior Therapy (REBT) Somatic Strength-Based Supportive

Modalities

Couples Family Groups Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+

Meeting Options

Video sessions available

Qualifications

  • Supervisor(s): Kristen Chandler Powers
  • Supervisor License(s): IL-149029240

More About Us

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Bisexual, Gay, Lesbian, Queer, Questioning, Straight
  • Religion(s): Individual Spiritual Practice, Jewish, Nonreligious

My Website

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