Adam Gilman, The Mindfulness and Change Group
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Mental Health Counselors
- Psychologists
I will work collaboratively with you to help you harness your strengths & regain control of your thoughts, feelings, and your relationships. I will work closely with you to guide you towards the change you seek and life you envision. You will make lasting change towards your goals.
At the Mindfulness & Change Group, I specialize in treating emotion dysregulation, depression, anxiety, and PTSD/trauma. I have particular expertise in individual DBT as well as Adult and Adolescent DBT Groups. I am passionate about helping people build on the unique strengths they possess while learning new ways to cope with the challenges they face.
Our approach at MCG is collaborative and guided by core principles to help you improve your well-being and other aspects of your life. We will work closely with you to guide you towards the change you seek and life you envision. I AM accepting new psychotherapy referrals! Contact us today for a consultation or visit: www.MCG.works.
Specialties
Anger management Anxiety Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Dissociative Disorders Emotional Regulation Excoriation Disorder Executive Functions Family Conflict Gender Identity Grief and Loss Hoarding Identity Development Immigration Stress Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Race Based Trauma Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Adam Gilman, The Mindfulness and Change Group is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPOPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1174188841Rates
| First session | $225 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Humanistic Insight Therapy Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Neuropsychological Testing and Evaluation Parent-Child Interaction Therapy (PCIT) Parent Coaching Person-Centered Play Therapy Prolonged Exposure Therapy Psychoeducational Testing Psychological Testing and Evaluation Solution Focused Brief Therapy (SFBT) Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- License(s): MA-9804
More About Us
- Languages Spoken: English, Hebrew, Spanish
- Race(s): Asian or Asian American, Latina, White
- Gender(s): Cisgender, Genderqueer, Man, Woman
- Sexual Orientation(s): Queer, Straight
- Religion(s): Buddhist, Nonreligious