The Happy Byrd
Therapy for college students and young adults navigating identity, stress, and life transitions, with a focus on those in creative and performance-driven environments. As a therapist with a background in entertainment and training from a performing arts college, I understand the unique pressures of balancing artistic passion with academic and personal demands. My approach is solution-focused and practical, helping clients build coping skills, strengthen self-awareness, and create sustainable balance in both their creative and everyday lives.
Specialties
ADHD Anxiety Body Image College adjustment Depression Family Conflict Gender Identity Identity Development Impulse Control Life Transitions Perfectionism Self-esteem Sexuality Sexual Orientation Sleep Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
The Happy Byrd is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1588210421Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Family Systems Mindfulness Narrative Person-Centered Positive Psychology Psychoanalytic Psychodynamic Solution Focused Brief Therapy (SFBT)Modalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists LGBQ+ NeurodiverseMeeting Options
Qualifications
- Years in Practice: 4
- License(s): CA-114770
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice