The Grove Counseling & Consulting, LLC
Do you often find yourself questioning your worth or feeling like you're not enough? Are you struggling with comparison and want to finally feel comfortable in your own skin? Maybe you're wanting to heal your relationship with food and accept your body. I've been there, and you don't have to continue feeling this way. My specialty is helping teen girls and women in the areas of anxiety, self-esteem, perfectionism, people pleasing, and eating disorders. I am certain that you can be equipped with the tools you need to meet your goals, learn to be kinder to yourself, build confidence, and begin to thrive in this season of your life.
It is a great passion of mine to provide a safe, genuine, and welcoming space for my clients. I will meet you exactly where you are, so that you can grow and heal in the way that makes the most sense for you. I believe that you are the expert on yourself, so we will collaborate to determine which approaches and techniques are best for your needs.
My style is warm and caring, and my goal is for you to feel free to be yourself in therapy- maybe even laugh along the way! You deserve to feel calm, empowered, and in control of your life. I'm so glad you're here. If you are ready to start feeling better and take your power back, send me a message. It would be an honor to partner with you on your journey!
Specialties
Anxiety Body Image College adjustment Depression Eating Disorders Emotional Regulation Family Conflict Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1740927268Rates
| First session | $170 |
| Ongoing sessions | $170 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Expressive Arts Health at Every Size Holistic Mindfulness Narrative Person-Centered Radically Open Dialectical Behavioral Therapy (RO DBT) Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): FL-TPMC5084, GA-LPC012995
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Christian