The Bohemian Therapist

Hi, I’m Sierra (she/her)!

I help queer, neurodivergent people-pleasers swap burnout for boundaries and self-doubt for self-love. As a lesbian woman with ADHD raised in the Bible Belt, I know what it’s like to feel both “too much” and “not enough” all at once.

If you’ve found yourself here, it probably means…

- You’ve spent years assuming you were broken because you’ve never had the language for the very real symptoms you’re experiencing. For example, difficulty estimating how long something will take (time imperception) or losing hours to reflecting on an interaction to make sure you’re not a bad person (scrupulosity).

- You wonder, “Do other people struggle with this, or is it just me?”

- You overthink social cues constantly, unsure what people want you to say or do, while everyone else seems to just know.

- Asking for help feels impossible, especially from authority figures, because fear and self-doubt have been running the show.

- Therapy in the past felt like explaining Queerness 101, impeding on your ability to make progress.

It also means you’re ready to take the first steps towards…

- Discovering you’re not broken, you’re human, and your experiences have names, explanations, and solutions.

- Realizing you’re not alone. Countless people have struggled with the very same things, and most of them lead fulfilling lives.

- Feeling worthy of taking up space and receiving help, even in spaces that used to feel intimidating.

- An affirming therapeutic space where you are truly held and encouraged to be your full self by someone who has walked a similar path (I see you, aro/ace spectrum babes).

- Integrating all parts of yourself, even the shadowy parts, into a new story where you are the main character, moving through life with confidence, clarity, and authentic self-expression.

This is your invitation to come as you are, messy parts and all, and explore self-compassion, authenticity, and personal growth in a space that sees and values you.

Every “should” you obey costs you the life you could have been making.

Don’t wait to start reclaiming your time, energy, and peace!

Your softer, freer life can begin today.