Tess Brigham

No one warned you "adulting" would be so hard. You’re tired of feeling overwhelmed by trying to figure out if you’re on the right path, frustrated by school, your major, an unfulfilling job or possibly annoyed by your dating life (or lack thereof). The problem is you’re not sure what else to do. You’ve spent your entire life following a carefully laid-out plan. You’re getting the degree, you've secured the job, and landed the apartment. Your life is good but you wonder if "good" is enough. This is where I come in. We’ll work together to define your goals, create a clear path forward, and take action.

I don't believe therapy should last forever. What sets my work apart is I bring the best of two worlds together: psychotherapy and coaching. This combination allows you to gain valuable insight into what's keeping you stuck in unhealthy patterns and develop a clear plan of action so you can start creating lasting change.

If you're ready to ditch the doubt and take back control of your life and really learn how to "adult" reach out to me to schedule a consultation. During the consultation I'll learn more about you and what you're struggling with and I can tell you a bit more about me and how I work with clients. Talk soon!