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Photo of Terra Crowl

Terra Crowl

Clinical Social Work/Therapist
Accepting clients Last Updated Today

The clients I work best with are often high achievers who look like they have it all together on the outside, while feeling exhausted, disconnected, or anxious underneath. Many are caught in patterns that started long before the people they're dating or partnered with, like difficulty setting boundaries, feeling responsible for everyone else's emotions, or struggling to trust that their needs matter too. I also work with couples who've lost their sense of safety together, whether from a betrayal, a hard life transition, or years of the same argument on repeat.

What they tend to have in common is a readiness to stop just managing symptoms and actually understand what's underneath them. They're willing to slow down, get curious about their patterns, and do the sometimes uncomfortable work of reconnecting, with themselves or with their partner. I bring a warm, direct style to this work, and I believe healing happens through relationship, not through willpower alone.


Specialties

Anxiety Emotional Regulation Relationship Issues Self-esteem Sexuality

Insurance & Payment

In-Network Insurance Plans

Terra Crowl is in network for the following plans:

Aetna Anthem Blue Cross Optum Oscar Oxford UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1699548610

Rates

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

495 Jackson Street
#1323
Oakland, CA 94607
(415) 763-8874
Map of provider office locations

Practice Hours


Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Internal Family Systems (IFS) Mindfulness Strength-Based

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM People with Disabilities Polyamorous Undocumented Veganism

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): VA-0904020129

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Femme, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Agnostic, Buddhist