Teresa Vargas
I specialize in working with young adults and adults navigating anxiety, trauma, identity concerns, and major life transitions. Many of my clients are managing high expectations—whether external or internal—that leave them feeling overwhelmed, stuck, or disconnected. I offer a space to explore painful emotions, heal from past experiences, and reconnect with your values to build a life that feels grounded and meaningful.
Specialties
ADHD Anger management Anxiety Borderline Personality Disorder (BPD) Depression Emotional Regulation Immigration Stress Life Transitions Obsessive-compulsive disorder (OCD) Phobias Psychosis & Pre-Psychotic Symptoms Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Teresa Vargas is in network for the following plans:
Aetna Blue Cross Blue Shield Optum Quest Behavioral Health United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1194461491Rates
Rates not providedLocations
Practice Hours
| Monday | 6:00 p.m. - 10:00 p.m. |
| Tuesday | 6:00 p.m. - 10:00 p.m. |
| Wednesday | 6:00 p.m. - 10:00 p.m. |
| Thursday | 6:00 p.m. - 10:00 p.m. |
| Friday | -- |
| Saturday | 9:00 a.m. - 1:00 p.m. |
| Sunday | 9:00 a.m. - 1:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Exposure Therapy Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants LGBQ+ People of Color STEMMeeting Options
Qualifications
- Years in Practice: 9
- License(s): MA-PSY10000583
More About Me
- Languages Spoken: English, Spanish
- Race(s): American Indian or Alaska Native, Latina
- Gender(s): Woman