Tenacious Therapy, PLLC
Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward.
Hi there. I am a Licensed Clinical Mental Health Counselor, specializing in post-traumatic stress, depression, and anxiety. I have experience working with adults from various backgrounds and in various stages of life. Like most therapists, I utilize a wide variety of clinical modalities (CBT, DBT, ACT, logotherapy, person-centered therapy).
Not sure what you're looking for in a therapist? I'd be happy to speak with you about your needs and help you find the right type of treatment for you - whether that means therapy with me or with someone else. Taking the first step is the hardest part, and you've already done that by being here on this website.
Specialties
Anxiety Existential Challenges / Crises Perfectionism Self-esteem Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tenacious Therapy, PLLC is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth UnitedHealthcareClaim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1508412321Rates
| First session | $140 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
EMDR Health at Every Size Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
International LGBQ+Meeting Options
Qualifications
- Years in Practice: 5
- License(s): NC-14808
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight