Technology Addiction Therapy- Brooks Counseling And Wellness
Hi I'm Joe!
I specialize in screen/digital overuse, anxiety, and adhd. (Neurodivergent and LGBTQ friendly)
Common Areas I Work With:
Videogame Addiction
Porn Addiction
Phone and Screen Addiction
Anxiety and Overwhelm
Improving Focus.
I know that mixing anxiety with opening up to a stranger isn’t exactly anyone’s idea of fun. That’s exactly what it felt like the first time I went to my own therapy .
Trust me I'm chill! My goal is to make this process as relaxed and low-pressure as possible.
“And how do you feel about that?” - Says every TV Show ever. I prefer therapy to be more like a conversation than an interrogation!
My approach focuses on small, consistent steps that retrain your attention, reduce stress, and rebuild a more meaningful offline life.
Specialties
ADHD Anxiety Depression Gaming Addiction Internet AddictionInsurance & Payment
In-Network Insurance Plans
NPI Number
1790653590Rates
| First session | $80 |
| Ongoing sessions | $80 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Mindfulness SomaticModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen International LGBQ+ Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- Supervisor(s): Jorelle Degen
- Supervisor License(s): FL-MH14882
More About Me
- Languages Spoken: English
- Race(s): Middle Eastern or North African, Mixed Race
- Gender(s): Man